Dustin is my husband, for those who don’t know. It should be noted that he is a very, very good cook. Like, excellent.
Anyway, he doesn’t do the cooking that often – what with working and going to school full time – but every once in a while, we get a treat and he makes this stir fry.
It’s taken me two years to get him to part with the recipe, so bookmark it or pin it or something, because this is hands down the best stir-fry ever. It’s deliciously spiced, but not drowning in sauce. The veggies are crisp and flavorful, and the meat is cooked to perfection. I tend to think “healthy” things don’t taste as good, but this? This is proving me wrong. My mouth is watering just thinking about it!
Dustin's Stir Fry
Ingredients
- 2 chicken breasts chopped
- 1 cup pepper strips
- 1 cup stir fry vegetables
- 1 tsp seasoned salt
- 1 tsp garlic powder
- ½ tsp red pepper flakes
- soy or teriyaki sauce to taste
Instructions
- In a greased frying pan, fry the chicken pieces until they are cooked through.
- Add the pepper strips, vegetables, and spices.
- Fry until vegetables are cooked.
- Add soy or teriyaki sauce to taste. Serve over rice.
Bernadette Marie
Sounds yummy!!!
Diane Homan
Let me know if you give it a try 🙂
Kari
This looks yummy AND healthy!
Kari
http://www.sweetteasweetie.com
Diane Homan
It is. I love the colors!
Sarah
This looks yummy! I love that it uses simple and healthy ingredients.
Diane Homan
Thanks! It’s one of those guilt-free recipes that’s easy on the wallet 🙂
Aimee
Will have to try this recipe!
Diane Homan
Let me know how it works out for you!
Homan at Home
[…] Dustin’s Stir-fry (use 1 chicken breast) […]
19 High-Protein Dinners Under 550 Calories You’ll Actually Want To Eat | Share After Reading
[…] 15. Dustin’s Stir Fry […]
Homan at Home
[…] I tell you this man is not into veggies, I mean it. He basically will willingly eat them only in stir-fry. But he’s asked for this twice more since I first made it. In other words, if you’re […]
19 High-Protein Dinners Under 550 Calories – Healthy Happy ThrivingHealthy Happy Thriving
[…] 15. Dustin’s Stir Fry […]
Homan at Home
[…] Dustin’s Stirfry […]
Homan at Home
[…] 8. Dustin’s Stir Fry […]
Carol
How about his rice recipe?
Diane Homan
It’s just a few shakes of curry powder when you put the rice in the rice cooker. He’s estimating about 1-2 tsps.
Homan at Home
[…] Dustin’s Stirfry Sheet Pan Sausage and Gnocchi Low-Carb Stuffed Peppers Share on Facebook No ratings yet […]
Homan at Home
[…] from other years showed up in the top 10 most viewed (just can’t keep Chicken Enchiladas and Dustin’s Stir-fry down!), but here I chose to focus on the reader favorites that came out in […]