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Sheet Pan Chicken and Veggies
Juicy chicken and tangy veggies roasted together makes a delicious one-pan meal!
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course:
Main Course
Cuisine:
American
Keyword:
sheet pan, chicken, vegetable, high protein, low carb, healthy
Servings:
4
Calories:
175
kcal
Ingredients
1
onion
2
roma tomatoes
1
head of broccoli
1
bell pepper
1
zucchini
1
tsp
seasoned salt
1
tsp
garlic powder
½
tsp
paprika
1
tsp
Italian seasoning
2
chicken breasts
Instructions
Chop up veggies and chicken breasts into small chunks.
In a bowl, drizzle with olive oil. Add spices and toss to coat.
Spread onto foil-lined pan and bake at 500° for 10-15 minutes.
Serve alone or over rice.
Notes
You can skip the step with the bowl and toss the veggies and chicken with the oil and spices straight on the pan and save yourself a dish.
Nutrition
Calories:
175
kcal