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Oven Roasted Chicken and Veggies | Homan at Home
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Sheet Pan Chicken and Veggies

Juicy chicken and tangy veggies roasted together makes a delicious one-pan meal!
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Main Course
Cuisine: American
Keyword: sheet pan, chicken, vegetable, high protein, low carb, healthy
Servings: 4
Calories: 175kcal

Ingredients

  • 1 onion
  • 2 roma tomatoes
  • 1 head of broccoli
  • 1 bell pepper
  • 1 zucchini
  • 1 tsp seasoned salt
  • 1 tsp garlic powder
  • ½ tsp paprika
  • 1 tsp Italian seasoning
  • 2 chicken breasts

Instructions

  • Chop up veggies and chicken breasts into small chunks.
  • In a bowl, drizzle with olive oil. Add spices and toss to coat.
  • Spread onto foil-lined pan and bake at 500° for 10-15 minutes.
  • Serve alone or over rice.

Notes

You can skip the step with the bowl and toss the veggies and chicken with the oil and spices straight on the pan and save yourself a dish.

Nutrition

Calories: 175kcal